자기계발/외국어&리뷰
[Ted] A simple way to break a bad habit 나쁜 습관 없애기
Hello, I'm Luke. When it comes to self- develop, Habit and Mindfulness are very common topics. However, I didn't notice that the two topics are strongly related to each other. I thought mindfulness is just one of a way to erase to worry. But I totally get it wrong. This is for observative me and reinforces the good habit and diminish the bad habit. If you want to erase a bad habit, this Ted talk..
2020. 9. 28. 15:51
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